[Image via: here]
Whether you're a yoga guru or a causal class attender, there's something for everyone during DC Yoga Week. From May 15th to May 21th, studios around the District are opening up their doors for free or greatly discounted classes.
If you've ever looked at the Mall and thought, "This would be a great place for a sun salutation," you will not want to miss Yoga At The National Mall this Sunday. Hundreds will gather at 1:30 P.M. during this sixth anniversary - all ages and levels of experience are welcome.
The mission behind this yogalicious week is to" increase awareness about the benefits of yoga and meditation for people living in the DC area, in an attempt to help encourage greater physical health and well-being in our community." So grab a mat and try out a few classes. And not to worry, NoVa, your week of all-things-yoga is coming soon to a studio near you!
DC studios offering F-R-E-E classes:
- Unity Woods:
- SomaFit
DC classes at $5 a pop:
- SomaFit
- Stroga
2 comments:
If I lived there I would totally hit up that yoga in a heart beat. I don't yoga often (i just made yoga a verb), but it's nice every once in a while....especially when free. Hey, how is that free food search going? miss you!
I don't yoga often but I quite agree with you ncrease awareness about the benefits of yoga and meditation.
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